Friday, 8 March 2019

Does Blueberries lower the Cardiovascular Risk?

The color of the blueberries which is generated by the phytochemicals significantly improve cardiovascular health.

Hypertension "the silent killer" which has no visible symptoms in its early stages affects 1in 3 persons. Hypertension creates pressure on the cardiovascular system which may further give rise to stroke, heart and kidney failure.


The studies have recommended that people with high blood pressure maintain it by adopting healthy measures like taking healthy food, not smoking, balanced weight, etc. The following should be included in their diet like broccoli, spinach, pulses, berries, and fish. These control the risk of heart disease due to the presence of antioxidant polyphenols.


It is found that the color of the blueberries which is generated by anthocyanins is responsible for the mediation of the effects in the cardiovascular system.

To research on the effects of blueberries the scientists took a sample of blood pressure and calculated it through the flow-mediated dilation of the arteries. This FMD is a standard indicator of cardiovascular risks. This will measure the widening of the brachial arteries when the blood flow is at a higher rate.

Now the researchers compared drinking blueberries with drinking purified anthocyanins or control drinks that had concentrations of fiber, minerals, or vitamins equivalent to those in blueberries. They noticed the beneficial effects of the blueberry drinks only 2 hours after the participants had consumed them.

Purified anthocyanin’s applied a portion subordinate improvement of endothelial capacity in healthy people, as estimated by FMD. The endothelium is a kind of film inside the heart and veins. It contains endothelial cells that assistance controls the expansion and constriction of the conduits. Endothelial cells likewise help hold circulatory strain under wraps and assume a key job in blood thickening. They kept on saying that the impacts were like those of blueberries containing comparative measures of anthocyanins, while control drinks containing fiber, minerals, or nutrients had no critical impact. Following a month of having 200 g of blueberries every day, the members' pulse diminished by 5 millimeters of mercury (mm Hg), by and large. They noticed that such abatement is normally acquired with medicine.

They concluded like their results identified anthocyanin metabolites as major mediators of vascular bioactivities of blueberries and changes of cellular gene programs.  And anthocyanin’s circulating in the blood as phenolic acid metabolites. If the changes observed in the blood vessel function after having their blueberries daily would sustain for the whole person’s life then it could reduce the risk of developing heart diseases by 20%.

Sunday, 2 December 2018

Can blue light reduce the blood pressure?

Exposure to blue light may help to fight hypertension, according to a recent study. High BP, or hypertension, is widespread in many countries. Hypertension is also a reason for many conditions like stroke, kidney disease, attacks, etc. For these reasons, hypertension should be maintained.
Now a day’s doctors are prescribing the hypertensive patients with ACE inhibitors, Calcium channel blockers. These are effective but also have side effects. To maintain a normal blood pressure one should maintain a proper lifestyle, diet, exercise, control stress levels.

According to the studies, exposure to sunlight influences hypertension. That is why BP is lower during summer months on an average. Some studies demonstrated that high levels of exposure to sunlight reduce the risk of dying from a cardiovascular disease.
As sunlight hits our skin, it drives a substance response that produces vitamin D, which plays a scope of basic jobs in the body. UV light likewise influences nitric oxide (NO) levels, and NO is a vital flagging particle in people and for all intents and purposes every single other living being. The inward covering of veins called the endothelium discharges NO. This makes the smooth muscles around the veins unwind, along these lines bringing down pulse. At the point when daylight hits the skin, mixes, for example, nitrites separate to deliver NO, which at that point diffuses into the more profound tissues and, at long last, enters the veins. The cooperation between daylight, NO, and the smooth muscles of the veins may clarify why daylight has a hypertension-limiting impact.
Every member visited the testing office twice, with multi-week between sessions. Amid one visit, they were presented to 30 minutes of entire body blue light. At the other, they got 30 minutes of "control light."

In particular, the researchers searched for changes in circulatory strain. They likewise evaluated different parameters, including pulse, bloodstream in the lower arm, flowing dimensions of NO, and beat wave speed, a proportion of how solid the conduits are.  Individuals from the group took estimations previously, amid, and after the light introduction. They found that 30 minutes of entire body blue light essentially brought down systolic pulse the weight in veins as the heart shrinks by 8 mm of mercury.

 Alternate parameters additionally enhanced fundamentally under blue light, including beat wave speed. Obviously, serum NO dimensions likewise expanded. The creators finish up our present examination exhibits out of the blue that entire body blue light introduction at dosages that are practically identical to day by day daylight presentation diminishes systolic pulse in youthful, solid male volunteers.

Albeit blue light treatment would never supplant changes in eating regimen and way of life, it might give extra advantages to specific individuals. This would be especially useful to those whose circulatory strain isn't effortlessly controlled by a drug, for example, more seasoned individuals.

HEARTRHYTHM-2019

About Conference


With the successful accomplishment of our previous conference, ME Conferences with a great pleasure and honor welcomes you for our upcoming 2nd World Heart Rhythm Conference which will be held during November 25-26, 2019 at Dubai, UAE.  The theme of our conference is “Outreaching the Rhythm for a Healthy Heart”.

Despite being one of the main sources of death universally, it is assessed that around 90% of Cardiovascular Diseases (CVD) are preventable. A class of diseases that include the heart or veins, the hazard factors primarily incorporate age, physical inertia/stoutness, utilization of substances like tobacco, hereditary inclination or raised pulse, sugar or cholesterol.

We welcome participants, moderators and exhibitors from wherever the globe to set up for an energizing and enlightening meeting program adorning with extensive addresses, symposia, workshops on differed subjects, publication shows. It additionally proposes an extraordinary open door for the pioneers from everywhere throughout the world to accumulate, share and turned out to be knowledgeable in every one of the fields of scholarly circles.

Why to attend?

2nd World Heart Rhythm Conference is among the World's driving Scientific Conference to unite worldwide recognized scholastics in the field of cardiology, cardiovascular researchers, educators, health professionals, professors, academic scientists, industry researchers, scholars from around the globe concentrated on finding a few solutions concerning Cardiovascular Diseases, this is your most clear chance to achieve the best amassing of people from the retouching centres, Universities, bundle, and so forth. The Conference will give enough space to dialog, gatherings and workshops with the end goal to permit a nearby contact among speakers and guests. Many recognized cardiologists, heart specialists' analysts and researchers will participate in this Conference. This 2-day conference will without a doubt advantage and makes ready for the improvement of the world. Comprehensively acclaimed speakers, the latest inquires about and refreshes in cardiology are the key highlights of this occasion.

Target Audience


  •  Heads, Deans and Professors of Cardiology departments
  • Scientists and Researchers organizers
  • Health-care Professionals
  • Doctors
  • Medical Colleges
  • Healthcare professionals
  • Founders and Employees of the related companies
  • Clinical investigators
  • Hospitals and Health Services
  • Pharmaceutical companies
  • Laboratory members
  • Training institutions
  • Support organizers
  • Data Management Companies
  • Nurse and nursing education institutions
  • Cardiology Associations and Societies
  • Students
  •  Business entrepreneurs



Conference Highlights



Special Issues


  •  All accepted abstracts will be published in respective Supporting International Journals.
  •  Abstracts will be provided with Digital Object Identifier by Cross Ref.